Start Group Therapy at vccc
We have an In Person Group starting October 23rd 2023, meeting Mondays at 6pm.
We are all born into groups. Our family is our original group where we first learn interpersonal patterns of behavior and closeness. These early experiences stay with us into adulthood, and many of our habits in relationships prevent us from maintaining deeper and more honest relationships. Exploring new ways of relating and learning from others can help each of us lead more fulfilling and authentic lives.
Group therapy is a place to explore our interpersonal patterns with others. In group therapy, we will be sharing our emotional lives, discussing our relationships with each other and ourselves, and providing feedback for the group. Through cultivating authentic connections with those in a group therapy setting, we are able to gain deeper insight into our own selves.